BENEFITS OF GOING MEATLESS FOR ONE DAY IN A WEEK

BENEFITS OF GOING MEATLESS FOR ONE DAY IN A WEEK

BENEFITS OF GOING MEATLESS FOR ONE DAY IN A WEEK When certain people order for food, their meal is incomplete without several pieces of meat. However, going meatless, even just...
8 COMMON SIDE EFFECTS OF CONTRACEPTIVES YOU PROBABLY DIDN'T KNOW!

8 COMMON SIDE EFFECTS OF CONTRACEPTIVES YOU PROBABLY DIDN’T KNOW!

8 COMMON SIDE EFFECTS OF CONTRACEPTIVES YOU PROBABLY DIDN'T KNOW! Birth control methods help to avoid unwanted pregnancies. But they can mess with your body too. Before you choose a...
VIRGINITY AND FERTILITY: Myths and Facts.

VIRGINITY AND FERTILITY: Myths and Facts.

VIRGINITY AND FERTILITY: Myths and Facts. Many questions are being asked everyday concerning the pains or benefits of abstaining from sex. In religious environment, young women are advised to abstain...
ONION AND ITS BENEFITS

ONION AND ITS BENEFITS

ONION AND ITS BENEFITS Onion is a very common ingredient in most recipes because of the flavour it provides. For the health’s benefit, it’s important to try and consume at least...
HEALTH BENEFITS OF GINGER YOU PROBABLY NEVER KNEW!

HEALTH BENEFITS OF GINGER YOU PROBABLY NEVER KNEW!

HEALTH BENEFITS OF GINGER YOU PROBABLY NEVER KNEW! We've all experienced unrelenting nausea at some point or another. At these times, you're first instinct may be to turn to over...
HOW TO USE GINGER TO CONTRIBUTE TO A HEALTHY BODY

HOW TO USE GINGER TO CONTRIBUTE TO A HEALTHY BODY

HOW TO USE GINGER TO CONTRIBUTE TO A HEALTHY BODY If you've been following through my updates on health and fitness, you sure wouldn't have missed the post on ginger....
SNORING - FACTS, CAUSES, HEALTH RISKS, REMEDIES

SNORING – FACTS, CAUSES, HEALTH RISKS, REMEDIES

SNORING - FACTS, CAUSES, HEALTH RISKS, REMEDIES You aren't the only one who totally gets disgusted by snoring. I do too, and most times, we have no idea about what...

HEALTH BENEFITS OF GARLIC

HEALTH BENEFITS OF GARLIC Garlic has a pungent smell, and is good in certain dishes, but is there more to it? Why is it so often considered a great, healthy...

WHAT YOU SHOULD KNOW ABOUT EATING RAW EGGS

Many people balk at the thought of eating raw eggs...including me!!! I find it disgusting to eat eggs raw without getting 'em boiled or fried, or...however, but just get...

WHAT YOU SHOULD KNOW ABOUT BLOOD IN URINE (HEMATURIA)

WHAT YOU SHOULD KNOW ABOUT BLOOD IN URINE (HEMATURIA) Also known as hematuria, it is the presence of red blood cells in the urine. Visible hematuria, also called gross hematuria,...

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